Accommodations: Thon Hotel Harstad
Norway has been a NATO member since 1949. However, it is not a member of the EU. It does maintain close relations with the EU through its membership in the European Economic Area (EEA)
Norway is known as the Land of the Midnight Sun. The midnight sun is a natural occurrence that happens north of the Arctic Circle, where the sun doesn’t completely set below the horizon during the summer months. Fortunately, the hotels have darkening drapes so the midnight sun does not bother us very much as we sleep.
Fish is a major part of the culture of Norway. People not only love to eat the fish – fishing is an important part of their livelihood. Of course, sushi has been a very old tradition in Japan, but what we didn’t know, is that the Norwegians introduced salmon sushi to Japan. In 1989, a former minister of fisheries in Norway, Thor Listau, visited Japan to introduce the salmon, and the rest is history.
Norway leads the all-time medal record for the Winter Olympic Games. More than half of the medals were awarded in cross-country skiing and speed skating.
If you’d like to get a drivers license in Norway, you have to complete mandatory training through a licensed driving school. In addition to passing the driving test, you also have to pass a test for driving in the dark, driving on slippery surfaces, as well as a first aid test. You need at least 18 hours of theoretical instruction and 16 hours of practical training.
Teslas are popular in Norway and reasonably priced, so many Norwegians can purchase them.
There is a popular saying in Norway: “There is no such thing as bad weather, only bad clothing.” It is possible to experience all four seasons in a day, so it’s good to be prepared. Because of the Gulf stream, Norway has a much warmer and milder climate than other countries of the world at the same latitude. That being said, last winter in northern Norway, the temperature was a bitterly cold -61 degrees Fahrenheit. Brrrrr!
Norway has 240,000 islands and Harstad, where we will be for two days, is mostly located on the large island of Hinnoya.
This morning at breakfast Allan and I tried a delicious “cheese” called Brunost, which literally translates to “brown cheese”, even though it’s not technically a cheese. It’s usually eaten at breakfast on a thin cracker. As a by-product of the cheesemaking process, brown cheese is good example of “waste not – want not”. Leftover whey from the cheesemaking process is boiled down until it caramelizes. I would compare the taste to dulce de leche – similar to caramel. I thought it was delicious and had two helpings. It isn’t the healthiest because of its fat content, and I read that some schools have banned it from their menus.
Today we visited a local horse farm owned by a psychologist who specializes in equine-assisted therapy to treat alcoholism, substance abuse, learning disorders, etc. This is a holistic approach to promote physical and mental well-being. It involves tasks like grooming horses, feeding sheep, doing team work activities, as well as just listening and watching the animals and nature to recenter yourself.
We walked to where the sheep were grazing and we were told to try not to speak or take photos, but instead, reflect on our lives, our goals, our sadnesses, our joys, etc.
After a few minutes, some of our group went into the grazing area to feed the sheep. I’m glad Allan and I did not partake because it was a free-for-all, as some of the sheep were particularly anxious for food and butted not only their sheep mates, but also the feeders.
After the sheep were fed we went to the stable and sat very still for a while to observe two horses while again, we were told to try to take the time to recenter. Afterwards, some in the group groomed the horses.
Then we were all invited to participate in a team activity. We broke up into two groups and using the different materials that were around the large stable, we were instructed to make a path on the ground that was not easy to traverse. Then each group led their horse through the mazes that we created. It was an interesting team activity, but to be honest, I’m not sure what the point was except to learn that our horse was not excited about stepping over the wooden pole we had put in his path, but rather bulldozed through and knocked it over.
We had lunch at the farm, a dish called Lapskaus, which is a stew made with lamb, potatoes, and vegetables that is cooked slowly until the vegetables blend together. It was delicious. For dessert we had lefse, which is a traditional soft Norwegian flatbread. It is made with riced potatoes and can be filled with soft butter mixed with cinnamon sugar. It was very tasty.
After lunch we rode the bus to visit Trondenes Church, the northernmost medieval stone church in the world. Built around 1250, the church is well preserved and the exterior is still close to its original state. A church host met us in the church, who was very kind and knowledgeable and shared a lots of interesting facts about the church with us.
After we toured the church, we started walking the two mile path along the sea to go back to our hotel. Along the way, we stopped at a sea house, built of untreated larch wood, with seating for about 20 people. It has a glass wall for protection against the north winds and Heidi surprised us by serving us Kvikk Lunsj (“quick lunch”) chocolate candy bars. They were first introduced in 1937 and have been sold ever since, except during WW II. (Between 1941 and 1949, its production was halted due to a sugar shortage.) The bars are almost like Twix and they are often taken as a snack on skiing trips where quick energy might be needed.
We continued our walk along the sea path back to the hotel and then met a few of the folks on the tour at a Thai restaurant to celebrate the birthday of a fellow traveler. The food was delicious.
Tomorrow is another day we can sleep in as we don’t have to leave the hotel until 10 am. I’m looking forward to that brown cheese again for breakfast!

Brown cheese – Brunost

Feeding frenzy

The delicious Lapskaus

The church

The original font

The original entry way

Along the two mile sea path


There were four, but I ate one. Much too sweet.

Where we tasted the candy

Inside the wrapper which translates to:
1. Plan your trip and inform others about the route you have selected.
2. Adapt the planned routes according to ability and conditions
3. Pay attention to the weather and the avalanche warnings.
4. Be prepared for bad weather and frost, even in short trips.
5. Bring the necessary equipment so you can help yourself and others.
6. Chose safe routes. Recognize avalanche terrain and unsafe ice.
7. Use a map and a compass. Always know where you are.
8. Don’t be ashamed to turn around.
9. Conserve your energy and seek shelter if necessary.
Have a good and safe trip!

Globe flowers